fitness RSS

Exercise, Fitness, Healthy, Lifestyle, Lindsay Licht, Live Fit, Reggie Moore, Skyblue, Skyblue Collective, Skyblue News -

I wanted to bring the fitness aspect to Skyblue. Working out on a daily basis and eating healthy has changed my life. I decided to make it a lifestyle, and every second of my hard work has paid off. This week I wanted to focus on a simple quick workout that you can do anywhere. Whether it's in the gym, at your house, or at the park, I can assure you this simple 20 min leg workout will get the legs burning. It doesn't matter which part of your journey you're on, you can use no weight, light weight, or...

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change, diet, fitness, fun, future, goals, happiness, health, individuality, inspire, journey, leadership, life, lifestyle, lindsay licht, livefit, livefitwithlindsay, modeling, passion, peace, purpose, Reggie Moore, Skyblue, Skyblue collective, Skyblue News, thankful -

Photo by: Nigel Cooper Photography I’m here to bring a perspective that many of you may not think to associate with Skyblue; Health & Fitness. Just as the athlete, the misfit, & the daredevil have all begun to live this Skyblue lifestyle, so has the girl with a passion for nutrition and fitness. Being a college girl who has had her struggles with the freshman 15, I can’t help but emphasize how important it is to take care of your body. It’s taken 4 years to progress to where I am now, and I am not yet done progressing; which...

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central washington university, change, diet, fitness, future, goals, happiness, health, lake stevens, lifestyle, lindsay licht, livefit, livefitwithlindsay, love, modeling, passion, purpose, Reggie Moore, seattle, Skyblue, Skyblue collective, Skyblue News, thankful -

It wasn't until the end of my freshman year of college when I realized I needed a change. I was going down a path I knew was detrimental for my future, and one day I just woke up and thought to myself, this is not what I want. This is not who I want to be. Fitness has always been a passion of mine growing up, and I began to really use it as my outlet as the years went on. After gaining some weight my freshman year I fought hard to get into shape, but it was more of...

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