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Clarity, Creativity, Health, Lifestyle, Lindsay Licht, LindsayLiveFit, Meditation, Reggie Moore, Skyblue, Skyblue Collective, Skyblue News, The Skyblues -

Lately I've been thinking about life as a whole. I like to bring a nutrition and fitness aspect to the table because that's a huge part of my lifestyle. Then I started to think about my overall health, and how I feel not only physically, but mentally and emotionally as well. A lot of the time I neglect the mental and emotional part and put that on the back burner, because the physical aspect of my health typically is what's most on my mind. I suffer from anxiety, along with millions of other people, and I started to realize that...

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